If you're upgrading your current gym or starting out fresh, I have recommendations to help maximize your time in the gym. 

 

CARDIO GEAR

(double check your phone model and order accordingly) for more QUADLOCK: https://amzn.to/2Kf9Lf1

SWIMMING

 

 

NUTRITION 

Note: These are suggestions to help boost performance and should not be taken as a form a therapy or treatment.

 

MEAL PREP SPECIFIC 

 

[Note: Both lunch box options are insulated, PACKIT has built in icepacks. Depending on where you're going and how your traveling, consider the condensation when left out. MOKO has no ice pack included but will stay dry. BOTH can hold 3-4 pyrex containers comfortably].